Ten Tips for Wrestling Photography (From 2 Years Ringside)
Wrestling photography isn’t just about snapping fast action — it’s a wild, sweaty, sometimes downright dangerous dance. After two years of dodging flying bodies, chasing chaos, and figuring it out the hard way, I’ve learned a thing or two.
Whether you’re shooting your first match or just looking to sharpen your skills, here are ten quick tips that have levelled up my ringside game:
1. Crank That Shutter Speed
Fast action needs a fast shutter. I usually shoot between 1/700 and 1/1000 to freeze motion. If you want to experiment with motion blur, go lower — just know it’ll get artsy fast. To balance the exposure, you’ll need to increase ISO or open up your aperture. Don't be afraid to push your gear a little.
The Barlow Creek Butcher laying the slapdown on The Prospector, Wes Barker!
2. You Don’t Have to Run All the Time
When I first started, I sprinted from corner to corner trying to chase every move. Now? I track the flow of the match, anticipate the big moments, and position myself in advance. Your knees (and your camera bag) will thank you.
3. Keep Yourself Safe
Wrestlers fly. Refs dive. I’ve had near-miss head-kicks that made my heart stop. Stay sharp, especially when you're up close to the action. Be aware of your surroundings at all times — the ring is not a gentle place.
4. Don’t Block the View
The fans came for the show, not the back of your head. Stay low, stay mobile, and be courteous. Find good angles that keep you out of people’s sightlines — they’ll appreciate it, and so will the promoters.
5. Wait for the Surprise Finish
Don’t pack it in the second the bell rings. Sometimes the wildest moments — a surprise chair shot, post-match brawl, or crowd jump — happen right after the "end." Keep that camera up.
Jason the Terrible showing Andy Anderson who the real boss is
6. Talk to the Crew
Check in with the folks running the show. They know what’s coming — surprise guests, special entrances, spots the audience doesn’t know about. A five-minute chat beforehand can help you be in the right place at the right time.
7. Bring Backup Gear (And Keep It With You)
Extra battery? Spare lens? Backup body? Keep it on you, safely stored. There’s nothing worse than missing a key moment because your battery died or your bag’s across the room. Be prepared.
8. Don’t Be Afraid to Get Close
You’re allowed to get close. That’s the perk of being the photographer! Get right up to the ring for those dramatic angles. Just watch for flying feet. And bodies. And ropes. Basically, always assume something’s about to come flying at your head.
The Aviator Sean Gaston choking out Prince George’s very own Mauler!
9. Get Into the Match
When I started, I barely knew the wrestlers’ names — I’d only played a few wrestling games on PS2. Now that I know the personalities, rivalries, and move sets, I can predict what’s coming and where to be. Being a fan helps you be a better shooter.
10. Capture the Vibe, Not Just the Fight
Some of my favourite shots aren’t action at all. They’re crowd reactions. Locker room quiet moments. Intense staredowns. Sweat flying under a spotlight. It’s about telling the story, not just showing the slam.
Andy Anderson being humbled by Jason The Terrible
Final Thoughts
Wrestling photography is gritty, unpredictable, and one hell of a ride. Hopefully these tips help you stay safe, shoot smart, and capture the kind of shots that make people feel like they were there.
Got a favorite wrestling photo moment? Or a question about shooting live matches? I’d love to hear from you — drop a comment or hit me up on Instagram.
Until next time — keep your shutter fast and your reflexes faster.
📷
Seth Logan
Wrestling photographer, storyteller, flying-foot dodger
